Exercise in Cunnamulla

Another Yoga lesson passed yesterday evening at 7pm at the youth club of Cunnamulla.

It was a really rainy and awful day with thunderstorm and lightning but in the end it cleared up in the evening and the sun finally showed up again.

So at 6:50pm the door of the gym, the old shed was opened by Maryanne Johnstone and the small group waiting outside went in. When everybody had settled down with his mat in a circle and Yvonne finally arrived the yoga lesson started.

This evening even a male attended had found his way to the yoga class. Everybody tried his best and did all the exercises in his or her own rhythm. 72 years old was the oldest attendant and she did really well. So hopefully they are continuing their yoga classes every several month, when they can get a yoga instructor. Otherwise Maryanne is doing a great job including different types of exercises in her aerobic classes.

Join the classes on Monday and Wednesday at 7 pm at the youth club. It is a wonderful opportunity to meet people and to have some physical exercise together in a group. FUN, SPORT and SOCIAL CONTACT.

So when was you last visit of an exercising group???