Yesterday (Wednesday) has been a big day for the aerobic class which is normally hold by Maryanne who also runs the pool in town.
It was a big surprise when she told the woman who were waiting for the course to start that there would be no aerobics tonight. It was switched to yoga. Some of the woman were really suspicious about that and could not decide if they really want to stay. When the class finally started everybody was trying really hard. Even with some complaining words most of the woman enjoyed the new movements and experiences. In fact they did not just do relaxing and meditation, the worked on their tummies and tried to strange their arms. Mussels were working all the time. In the shed it was not as hot as always so you could really see a progress when the group started to sweat after a few practices. The nice breeze coming in through the open door and windows made the sweating tolerable.
In the end of the lesson everybody was happy going home and enjoying a nice dinner after doing such hard body work! We will see how much mussel ache we get now…
Have you ever done Yoga in Australia or even here in Cunnamulla?
Did you like the yoga lesson?
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